Iron Warrior Gym personal trainers are committed to helping you achieve your unique fitness goals by encouraging healthy lifestyle changes.
Your trainer will assess your current physicality and design a training program created specifically for you. Emotional motivation from your trainer, combined with your dedication and will to succeed, guarantees your success.
AAF’s personal trainers focus on strengthening your core, improving balance and correcting your posture through fat reducing, total-body workouts and functional resistance training.
We utilize stability balls, free weights, resistance machines and more. As you progress, your trainer will vary your fitness program keeping you challenged and motivated. Contact the gym TODAY to start your personal training.